An ADHD productivity book written around how an ADHD brain actually works, not how planners assume it should.
What the ADHD productivity book covers
Seven sections on executive function, time perception, habits and the systems that survive a bad week.
- Why standard productivity advice fails
- Executive function and the five areas it touches
- Time blindness and making time visible
- Habits without streaks
- Energy-based planning
- Systems that recover from collapse
- Sustaining momentum
Format
- 14-page reference and print PDF
- Start Here and personal-use license PDF
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